The Blog

I love boundaries! Boundaries are helpful in regard to letting people know how you value yourself and can help set the expectation of how you are to be treated. If you are unsure where to start with setting boundaries, I’m a firm believer in starting with your values. I recently did a great...

As assistants, just the words, “Work-Life Balance” can throw us into a state of panic. What is balance and how do we know we’ve achieved it? What if a work-life balance that works for someone else doesn’t work for me? Does having to make sacrifices at work or home mean...

We have all been there. Falsely accused of something we didn’t do or taking things a little too personally. Or perhaps we made a mistake in a string of mistakes and are looking for someone to offload blame. Regardless of the situation, we have all, at one time or another gotten defensive.

(PSSSST! THE IDEA OF MULTITASKING IS A LIE!!)

How many of us have put excellent multitasker on our resumes at some point in our careers? *sheepishly raises hand*

I would venture a guess that 99% of us have touted our mad multitasking skills at some point or another. I completely get it! We,...

Welcome to the second part of a two-part series on perfectionism. If you missed last week’s post, “How to recognize the trap of perfectionism”, I highly recommend you go back and take a look as it sets the foundation for this post. Last week we talked about what perfectionism is...

A note from Annie: This is part one of a two-part series on perfectionism. This post goes into what perfectionism often looks like while next week’s post will delve into how we can set aside perfectionism and adopt an excellence mindset.

Ahhh perfectionism. Can I be honest with you? While I...